Documenting your dreams can change your life

A step-by-step guide to start dream journaling and decipher the meaning of your dreams

Oct 24, 2025

∙ Paid

Today, we are diving into the mysterious world of dreams and how documenting them can make you more creative, curious, and excited about living. To get things started, here is some Reddit wisdom for us:

I noticed I started dreaming almost every day of the week when I started reducing my screen time before going to sleep earlier this year.

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